In the wake of the movement where experiences with sexual misconduct, sexual harassment and assault are shared and denounced, we would like to remind you that the assistance program is here to provide support. Indeed, people who feel the need to talk to a professional can contact us in confidence (1-888-687-9197), whether for themselves or [...]

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It was long believed that fruit juices were healthy, not comparable with soft drinks. The tide is turning as we can see in this urban nutritionist’s article: https://nutritionnisteurbain.ca/actualite/les-jus-de-legumes-et-de-fruits-sont-ils-benefiques-pour-la-sante/ (French only)

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Absenteeism occurs when an employee decides not to show up for work when he or she should normally be present and whether it is justified or not. This can have serious consequences on company operations. In fact, their work has to be assigned to their colleagues during their absence. Sooner or later, these repeated absences [...]

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How many hours of your life have you spent working so far? Ever calculated it? If you landed your first job at 20, have worked a 35-hour workweek, have never been unemployed (a real privilege these days!) and owing to careful investing are planning to take early retirement at 55, you will have spent 59,045 [...]

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Summer is back and you don’t know how to choose the right sunscreen? Here are few tips that might help you. Generally speaking, the Canadian Dermatology Association (CDA) recommends to use a broad spectrum sunscreen (that protects against UVA and UVB) with SPF 30 or higher, from the age of 6 months. Apply your sunscreen [...]

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